Amount of Riboflavin in Lemons, raw, without peel

Fruits and Fruit Juices

In 100 g (Grams) of Lemons, raw, without peel there is 0.02 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lemons, raw, without peel.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Lemons, raw, without peel

Lemons, raw, without peel is a type of Fruits and Fruit Juices. The most significant nutrients in Lemons, raw, without peel are listed below.

Water 88.98 g 88.98%
Energy (calorie) 29 kcal
Energy (joule) 121 kJ
Protein 1.1 g 1.1%
Total lipid (fat) 0.3 g 0.3%
Ash 0.3 g 0.3%
Carbohydrate, by difference 9.32 g 9.32%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 2.5 g 2.5%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.6 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 16 mg 0.02%
Potassium, K 138 mg 0.14%
Sodium, Na 2 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 53 mg 0.05%

Nutrients in Lemons, raw, without peel